Sunflower Microgreen Nutrition

Sunflower microgreens have a wonderful sweet nutty flavor and a crunchy texture and are fantastic on sandwiches, in soups, salads, scrambled eggs, and wraps.

Sunflower microgreens are a substantial source of complete protein, forming essential amino acids.

Benefits include:

• Vitamins; A, B (complex), E, K, C

• Calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc 

• Sunflower microgreens contain compounds critical to building the neurotransmitters tyrosine, dopamine, epinephrine, and norepinephrine. These are used in the production of the amino acids described below.

       Valine, Threonine, Tryptophan, Methionine, Leucine, Isoleucine, Lysine, Histidine

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Source;

Sunflower Microgreens Nutrition: Including 5 Awesome Health Benefits - Home Microgreens